New class this year:
“Back to Basics" - 4 sessions
• Alignment 101
• Core Work
• Stretch & Strength
• All Things Lower Extremity
Each session covers a different hot topic with a different faculty member. Designed to give you knowledge; practical tools and exercises you can perform in class and on your own to enhance technique, athleticism, stamina and longevity as a dancer.
Special Presentation:
"So You Think You Know How to Warm Up and Stretch? Think Again!"
In this multi-media presentation (Powerpoint, slides, film clips), first given at the 2011 National Dance Educational Organization Conference in Minneapolis, Christy McNeil proposes a radically new approach to warm ups and stretching based on current exercise science research. This approach facilitates athleticism and peak performance in class, rehearsal and on stage. Includes a look at how traditional and contemporary jazz warm ups help or hinder the dancer's performance of choreography and examines issues surrounding the current aesthetic of extreme flexibility as propagated by "So You Think You Can Dance".